Breath Camp
a 1-day breathwork & wellness for a full-body & mind reset
Breath Camp is for adults who are ready for a mind & body rest and want to go deeper in a breathwork practice. This event was curated to be affordable, accessible and something you don’t need to use PTO for!
Who this is for
Breath Camp is a one-day retreat set on beautiful land in the heart of Appalachia. Through two transformational breathwork sessions, intentional connection, and a few unexpected moments of play, you'll leave feeling reset in your body, your mind, and your relationships. Camping / overnight hotel spots are available for those looking to extend their stay and join a waterfall hike in the morning.
The Experience
Note: For lunch we will be organizing an optional potluck. If you’d like to participate, great! Simply bring something that meets your dietary needs.
Breath Camp is will be at the base of the 6 tallest mountains of Appalachia. Rivers, waterfalls and a rich biodiversity call this location home. We will gather and breathe together at Mt. Mitchell Eco Retreat and you’re invited, but not required, to camp with us at the Carolina Hemlocks or book a room at the retreat center!
The Location
Respiration literally means to re-spirit. It is our intention to set the stage for air and breath to move in and through you and remove the blocks. This can result in deep relaxation, clarity, or even the need to throw a temper tantrum (a personal favorite of ours). Honestly, we don’t know you will get exactly. But we have countless hours of experience with breathwork and we’ve learned that the breath always provides without fail.
The Intention
Date: Saturday, May 9th 2026
Time: 10am - 6pm
Pariticpation max: 12 people
Early Bird Pricing ends soon!
If you are a Breath Guide member you’ll receive 20% off your ticket - Message us for more info at breathe@blueriverbreathwork.com
Bonus!
Cool camp counselors 😎
