Breath Camp is a 1-day breathwork retreat infused with the nostalgia of childhood camp.

The Location: Nestled at the base of the tallest mountains of Appalachia, Mount Mitchell Eco Retreat is where we'll unwind, connect with nature, and breathe.  

The Experience: Play games, make new connections, eat s’mores & be guided through 2 breathwork sessions. 

The Intention: Breath Camp is a laid-back and accessible retreat for adults needing a reset, connection, and play. 

What you'll need: 

• - Comfortable clothes - it's camp right?!

• - Closed toe shoes are recommended 

• - A water bottle 

Alex & Deagan have guided thousands of people over 85 breathwork sessions in the last year.

Their approach is to create an uninterrupted flow of air moving in & out of the lungs which allows for unique states, emotions, or ideas to be experienced.