Breath Camp is a breathwork & yoga retreat infused with the nostalgia of childhood camp.

The Location: Nestled at the base of the tallest mountains of Appalachia, Mount Mitchell Eco Retreat is where we'll unwind, connect with nature, and breathe.  

The Experience: Play games, make new connections, eat s’mores & be guided through 2 breathwork sessions. 

The Intention: Breath Camp is a laid-back and accessible retreat for adults needing a reset, connection, and play. 

What you'll need: 

• Comfortable clothes - it's camp right?!

• Closed toe shoes are recommended 

• A water bottle 

Alex & Deagan have guided thousands of people over 90 breathwork sessions in the last year.

Their approach is to create an uninterrupted flow of air moving in & out of the lungs which allows for unique states, emotions, or ideas to be experienced. 

Overnight Logistics:

While you can choose to head out at 6pm, there is also an invitation to stay overnight! To continue the camp vibes, the Carolina Hemlocks Campground is about 5 minutes away from the retreat center. 

If you're looking wanting to stay in the area but camping isn't your thing, you can book a stay right at Mount Mitchell Eco Retreat. 

This should be a beautiful time of year as life begins to bloom again. We'll hope for clear stargazing skies & an early arrival of fireflies to light up the night ✨

Morning Waterfall Excursion: For those who stay overnight, you're invited to join us for a short morning hike to one of the most beautiful waterfalls in the area before heading out.

What others had to say: 

"Alex and Deagan create and foster such a warm and welcoming environment. I felt very comfortable in their community and appreciated the moments they curated to connect with everyone who attended." - Jen L. 

"Alex and Deagan work together beautifully as a team. The workshop was very well organized with a clear agenda, effective coaching, and wonderful results." - Tricia M. 

"Alex and Deagan intentionally created and held space for me in a way that allowed me to feel more at home and empowered in my body. The practices were simple yet potent showing me how breath can be an amazingly powerful tool in my own personal and spiritual growth." - Scott L.