Online Guided Breathwork Sessions:

Already a Breath Guide member? CLICK HERE
Not a member yet but want a great deal? Sign up for our 7 day free trial and join a class for free!
Just a drop-in class? Great! Register here ($25/class)

What you say yes to when you sign up for a live, online guided breathwork session

• A dedicated time for you to pause, relax and receive

• A practice that decreases stress, anxiety, and worry 

• A welcoming space to release emotions, gain clarity, and restore balance

• An opportunity to connect with others

This practice is done lying down and includes grounding, 25 minutes of active breathing, and a restorative integration period. 

No prior experience is necessary - just come with an open heart and a willingness to breathe deeply.

Grab yourself a blanket, a comfortable spot to lay down with a straight spine, silence your notifications and let’s gooo!

If breathwork is part of your personal practice, become a Blue River Breather & get access to 4+ breathwork classes a month, dozens of guided audio tracks & discounts on events. Click here for more info!