Online Guided Breathwork Sessions:

Already a Breath Guide member? CLICK HERE
Not a member yet but want a great deal? Sign up for our 7 day free trial and join a class for free!

What you say yes to when you sign up for a live functional & self regulating breathing class

• Accessible tools you can use anytime, anywhere

• Practices to energize yourself naturally

• Practices for stress management

• Practices for better sleep

• Deeper understanding of the nervous system

This weekly class is 30 minutes long. We cover new information every week.

No prior knowledge or experience is needed, just a willingness to breathe.

If breathwork is part of your personal practice, become a Blue River Breather & get access to 8+ breathwork classes a month, dozens of guided audio tracks & discounts on events. Click here for more info!