What to Expect:

• A pay what you can guided three-part active & expressive breathwork practice

• A dedicated time for you to pause, relax and receive

• A space for men to come together as brothers to share what’s on their hearts

• An opportunity to connect with men 1:1 and in a group setting
  

What formed Blue River Brothers have said:

"This class is awesome! I really got into my body with the deep breathing and felt energized with a clear mind."
-Andy Y. 

"This beathwork class was exactly what I needed to move some difficult emotions out of my head then, through and out of my body. I feel very appreciative for that gift."
-Scott G. 

"It’s incredible how a simple, active breathing and a certain way to have such a profound impact on once mental physical state. Alex holds incredible space for amazing release to happen in just a short amount of time. I definitely recommend everyone to experience this and practice it regularly."
-Michael R.