Soothe Your Stress waitlist
Are you ready to take control of your stress and anxiety?
Soothe Your Stress will teach you the science behind how your breathing is related to stress & anxiety .
You’ll also learn how to test and track your stress / anxiety resiliency and ways to improve it.
In addition, you’ll also learn about:
Breathing for better sleep
How to breathe to manage an anxiety or panic attack
And breath techniques to boost your immune system