Breathwork Videos

Enjoy these free breathwork videos! If you enjoy these, please consider joining a class, cohort, or audio found in our offerings.

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  • Breathwork for Energy!
    • 9/1/25

    Breathwork for Energy!

    Join Deagan for some short breathwork for that midday slump. If around 2pm you debate whether or not to have that extra cup of coffee, try this instead. It’s free, energizing, and sets you up for restful sleep later that day.