Breathwork Videos
Enjoy these free breathwork videos! If you enjoy these, please consider joining a class, cohort, or audio found in our offerings.
Enjoy these free breathwork videos! If you enjoy these, please consider joining a class, cohort, or audio found in our offerings.
In this video, Alex shares with you the key chemical to better breathing (not Oxygen!) and ways to take advantage of it every day.
Breathlessness is common for everyone but is much more frequent for people with respiratory issues like asthma or COPD. This video shares what you can do for yourself or your loved one when you’re feeling a bit winded after that flight of stairs!
These videos are meant for entertainment purposes only that help and inspire you to Breathe Happy!
Blue River Breathwork is not a doctor and consult you health-provider before making any changes to medications.